Trauma often causes deep wounds that sometimes scar, but not every survivor looks like what we have been through. Many carry their pain quietly, appearing strong or even unaffected. Some say that is resilience, but resilience is often misunderstood. The appearance of resilience does not equate to healing. For some, it is doing what you have to do to survive at the time. A single lotus flower blooming in muddy water, symbolizing resilience and growth How Trauma Can Be Invisibl

You have likely heard the term "human trafficking". It is often a topic on the news and discussed on social media. You may have even seen...

You ARE enough. We are all a work in progress, but that does not take away from the fact that you are enough today. You are deserving of...